Lean For Life

Have you got a compelling reason to change? We all suffer with lack of motivation from time to time, and in fact for many it’s the number one reason why they say they can’t get into the health and fitness that they desire. You lose your way when you lose your why. We all have great intentions to get into shape but to get to our goal we all need a compelling reason to get us there. The right carrot will pull us forward so that rather than feeling like it’s a lot of hard work, we’ll happily do the work to get there. In this episode, we explore the importance of having a deep big why, how you can begin to uncover it and use it to sustain your motivation and perseverance toward your goal.Contact us and find out more on our website:http://www.leanforlifepodcast.com.au Join our free community group on facebookhttps://www.facebook.com/groups/leanforlifepodcast/Find out more about Miranda Marriott: https://www.pliable.com.auFind out more about Kirsten Jones: https://www.kirstenjones.com.au