Mom Is The New Strong Podcast

This episode is part 2 and a continuation of last week's episode Don't Start with Goals, Start HERE! Today we talk about what it takes to create the identity shift to becoming the fit mom you want to become! Join the official podcast community >> www.facebook.com/groups/momisthenewstrongclub  Free Resource Guides >> www.momisthenewstrong.com/freebies  Additional Resources I recommend to learn more about this concept of change. Jim Fortin Podcast James Clear (totally recommend his book Atomic Habits)