Quick Sessions
Partial Reps
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:04
- More information
Informações:
Synopsis
Partial repetitions have there place in the gym. I love using them to break up a routine, work on weak points, and assist in a rehab regimen. Plenty of Cons as well, which we will dive into on this episode.
