Life Outside The Hustle With Brent Tieri

181: Spend More Time On What Matters And Less On What Doesn't with Laura Vanderkam

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Synopsis

Laura Vanderkam is the author of several time management and productivity books, including Juliet’s School of Possibilities, Off the Clock, I Know How She Does It, What the Most Successful People Do Before Breakfast, and 168 Hours. Her work has appeared in publications including the New York Times, the Wall Street Journal, Fast Company, and Fortune. She is the host of the podcast Before Breakfast and the co-host, with Sarah Hart-Unger, of the podcast Best of Both Worlds. She lives outside Philadelphia with her husband and four children, and blogs at LauraVanderkam.com. In this episode we dive into: 1. Laura's initial spark of interest in the world of productivity and time management. 2. Going through her K-12 education years, Laura explains that although schooling came easy, it wasn't necessarily rewarding. 3. What an outcome goal is versus a process goal and where we should be focusing our energy. 4. Why Laura believes we are actually less busy than previous generations, and why people still love to wear the