Esgfitness
Ep.45 Q&A: protein timing, mindset, EE & fitness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:48:38
- More information
Informações:
Synopsis
ANDY IS BACK! We cover some great questions including: - The relevance of protein timing - Energy expenditure & fitness - Newbie gains.. again? - Mindset, dealing with injuries, reacting to bad news Enjoy! @ESGfitness
