Jason Hobbs Lcsw Mdiv

Be a Habit Change Detective: the crime of New Year’s resolutions

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Synopsis

A reading from a recent Medium post entitled “Be a Habit Change Detective: the crime of New Year's resolutions”. I reference Duhigg's book The Power of Habit, but also the Transtheoretical Model, all within a tongue-in-cheek, film noir framework. Fun, huh?!? You can read Medium posts at medium.com/@jasonhobbslcsw . --- Support this podcast: https://anchor.fm/jasonhobbslcsw/support