Fittr
#4 CARDIO FOR FAT LOSS
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:40
- More information
Informações:
Synopsis
Does cardio burn fat? Which cardio is best? How much should you do? It's so confusing! In this weeks episode I sun through the different types of cardio and which might be best for you if you're wanting to lose fat. Thanks for listening, enjoy and see you soon!
