Yoga Where You Go
Episode 1: Easy Chair Yoga
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:24
- More information
Informações:
Synopsis
Take seven minutes to breathe, stretch, and take care of yourself. It's a super easy practice that you can do at your desk, in your room, in your office, or even on the bus. Remember, yoga is really about bringing awareness to where you are right now. Enjoy and namaste.
