Weight Loss Nation
WLNx6 - New Year: Do It NOW
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:17:13
- More information
Informações:
Synopsis
I dive into some things I’ve been pondering this week. Instead of jumping into your New Years resolution on the 1st of the year, why wait?!? Go now, improve now. I also discuss stomach changes from eating too much or too little food and my recommendations and thoughts. Lastly, I give you my current workout regimen for this week. Enjoy and find me on MOVISAKI.com to follow along with this podcast, Vlog, instagram, and more.