Power-stability-play: Health Tips For Busy & Confused Professionals

**Republished interview from March 2018** Travis Pollen is a doctoral student at Drexel University, but is better known under his moniker "The Fitness Pollenator" Like everyone else I've talked with, Travis is much smarter than me. He posts research-based content that is fun, challenging, and makes you want to get back into the gym. In this episode we cover Travis's work inside collegiate athletic departments, why everyone (yes, you!) should train for power, and why there are no bad movements in the gym... Links: -http://www.fitnesspollenator.com/p/welcome.html -Facebook: https://www.facebook.com/fitnesspollenator/