Harness The Pain

On Chapter 18 of the Harness The Pain Podcast, I'm going to invest some time talking about how we need to be mindful, not fearful of COVID-19. Disclaimer I’m not a doctor, I don’t play one on TV, and I didn’t stay at a Holliday Inn last night. I amA practical man with a natural tendency to swim up stream, or to go against the herd mentality A husband and father that has a responsibility to be mindful of the situation to protect and provide for my family  Not making light but shedding light I'm not making light of the situation; rather, I'm trying to shed light by taking a tactical pause, a step back, and assessing the situation from a more rational perspective  Mindful not Fearful Mindfulness Definition: a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique Fearful Definition: feeling afraid; showing fear or anxiety It seems to me that there are an increasing number