Tina4real With Tina Muir
T4R 043: Training Update 6/13 minutes > miles
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:51
- More information
Informações:
Synopsis
I almost ran 20 miles last week! Slowly, but surely getting back to running, and yes, I was able to stop at 19.5 miles for the week. A lot of that is because I have been running by minutes instead of miles. If you are coming back from injury or time off, maybe it would be good for you too. Training update and what I am thinking of making for you. --- Support this podcast: https://anchor.fm/tina4real/support