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09 | Learn Better With F.A.S.T.

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Synopsis

I never learned "How" to learn in school... So I have been out digging for information on this topic... F.A.S.T. is an awesome acronym that I heard from Jim Kwik that has helped me a lot...  I hope it saves you a ton of time! Let's break it down... F - Forget   The goal here is to temporarily Forget what you already know about the subject you are learning. You want to be completely focused and open minded to the new information. Also, forget about hard situations in your life and your limitations. Behavior is belief driven, so you have to believe you can execute on the information you are receiving! A - Active Being active includes asking questions, creating an experience from the learning environment, taking notes, sharing, etc. This also includes spending time with the people you are learning from. People you spend the most time with are who you become. You want to be challenged by the people around you. Keep in mind that your mind is a muscle, so if you don't use it then you will lose it.