Winning Karma
The 66 days shift
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:06:40
- More information
Informações:
Synopsis
Contrary to popular ideas and prevailing thought, it takes more than 21 days to form and install a new habit. In this episode, we discuss the 66 days shift - a powerful idea based on research by the University College of London. It actually takes approximately 66 days to install a new habit. --- Support this podcast: https://anchor.fm/winningkarma/support