Unplug With Ani
Drive- Balance and Restore
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:35:53
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Informações:
Synopsis
I speak to Dr Amy shah about her journey into wellbeing, and her desire to focus on holistic avenues for longevity in our health and life. She stands by intermittent fasting as a means of following a healthy lifestyle and diet, and debunks some of the myths we have about detoxing.
