Georg Mtb
#68 — Don’t mess with your sleep, or it will mess with you
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:04:47
- More information
Informações:
Synopsis
Today's ride has been affected by something I didn’t experience in a long time. Sleep deprivation. I only slept 5h rather than 7-7,5h which I normally do. In this episode I talk about all the negative aspects not only during today's ride but also those which I’ve experienced throughout the day. The stats as usual don’t lie :/ Instagram: georg1sc YouTube: Georg Schwienbacher
