Gains & Pains
Gains and Pains Episode 43 - Training in Lockdown
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:56:46
- More information
Informações:
Synopsis
This week Colin and Scott talk about training in Lockdown and how to adapt your training to cover your whole boyd and not be limited to HIIT workouts.