Jackson Johnson Podcast

Ben Patrick - The truth about lower back pain | Bullet proof your knee's and back

Informações:

Synopsis

Today i spoke with Ben Patrick @kneesovertoesguy on his journey to bulletproof his weak joints such as knees and lower back. heres the link we discussed  Thorough 10-minute tutorial of ATG Split Squat from bottom to top! https://youtu.be/BpXhalcf-xc