Integrated Health 4 You ~ Karen Claffey

Guest: Antonio Sausys, BA Psychology, MA Somatic Psychotherapy Yoga Therapist, TV Host specializes in one-on-one yoga therapy for people with chronic and acute medical conditions as well as emotional imbalance. Founder-director Yoga for Health (International Yoga Therapy Conference: www.yogatherapyconference.com, Author: http://www.amazon.com/Yoga-Grief-Relief-Practices-Transforming/dp/1608828182 www.yogaforgriefrelief.com With her guest Antonio, Karen will unravel grief and how it can be a path towards self-knowledge and transformation. Grief is not always about death. We all have experience with grief, from faded youth to failed love to the loss of a job or valued material possession. And far from being strictly emotional, grief can express itself in a variety of physical forms such as poor posture, insomnia, lack of energy, shortness of breath, even actual physical pain. Antonio learned from his teacher and mentor Lyn Prashant, that we don’t get over our losses, we transform our relationship to them. He be