Holistically Healing Anxiety | Anxiety Coach | Stacie Younger
Episode 155: How to Cope With This Year
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:46:41
- More information
Informações:
Synopsis
The year 2020 has been a year of uncertainty and frustration. I know for me it has been a roller coaster of a year. In this episode, I give 9 tips on how to cope during these stressful times. I mentioned dynamic meditation this episode, here in the link: https://www.osho.com/meditation/osho-active-meditations/osho-dynamic-meditation Also here is a Spotify playlist I use: https://open.spotify.com/album/6JmBFm6Ks0FveiURgkhdd1?si=JQcN8o6uSVaeLsKW2J8DIg I also about the episode where I talk all about Anger, which is 146. To contact me: stacieyounger@gmail.com Instagram: https://www.instagram.com/stacie.younger/