Elliesuzannah, Inspired

Fitness is not a number & Quarantine qualms

Informações:

Synopsis

Today, Ellie speaks to fitness being all about how many calories you burn, what your mileage was, and your heart rate. Fitness is not a number, it is moving your body to make it feel good. Ellie ends with some qualms and questions about how Fall 2020 will go down regarding quarantining “away from” friends. Mask up, friends! --- Support this podcast: https://anchor.fm/elliesuzannah/support