Throwing Light

I hope you find this helpful, especially if you are feeling a bit overwhelmed. Much love to you. Here's a basic outline of what I talk about:A future business idea and what it looks like right nowhow to reconnect to your spirituality during these dicey timeshelpful hacks for when you lack motivationprioritizing your mental health by focusing on the basics and knowing when it's time to do the research necessary to find a therapistgetting creative in the midst of chaos how to make any recipe magicalI hope you enjoy! Grateful for you.HONORABLE MENTIONS:More on Behavioral ActivationA thoughtful article on how to find a therapistMuchelleb, one of my favorite YouTubers when I need motivation and a mindset shiftHow to Make Any Recipe Magical from Other Worldly OracleThank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that se