Throwing Light

When I recorded this episode—the Monday morning before it posted—I was waiting impatiently for my social work license. By the time I started editing it a couple of hours later, I had gotten the email that I am officially an LMSW! It was especially meaningful because of the subject of this particular episode. It's a raw one. I share my process as I have been working through the journey of figuring out the scripts in my subconscious and attempting to align them with what my conscious mind knows to be true. It's full of self-discovery that I hope you'll find helpful on your journey. As promised, below are some helpful places to start with EFT if you're interested. Hope you enjoy! HONORABLE MENTIONS To Bless the Space Between Us by John O'Donahue A YouTube video by Jessica Ortner on how to do EFT/tapping Tapping In: A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation by Laurel Parnell, Ph.D. Thank you for listening! Throwing Light is for people who believe in the restoration