Throwing Light

E041: Guilt to Gratitude

Informações:

Synopsis

I was sitting in the shower feeling bad about wasting water when this episode transpired in my head. I used a reframe technique to shift from guilt to gratitude. I hope it helps you, too! HONORABLE MENTIONS Episode on Zero Waste   Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world. If you resonate with my work and want to stay connected, be sure to follow me on Instagram. MUSIC CREDITS Intro + Outro: Matt Large, Balloon Animals