Basic Brown Nerds

This week Joy and Grecia have a Mental Health Check-In. They discuss some of their coping mechanisms, being aware of their symptoms, and how they're trying to get their lives together. read more on our website Let us know you're listening by tagging @BasicBrownNerds  and host @JoyValeriee on Instagram and Twitter! Don't forget to subscribe to our monthly newsletter to be updated on all our guests, events, and surprises for you. basicbrownnerds.com/newsletter And support us by shopping or donating at BasicBrownNerds.com/Shop Check out our Show notes here bit.ly/BBNMentalHealthTBShownotes