Speaking Of Hungry

45: Type 1 Diabetes and Intuitive Eating

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Synopsis

Are you a type 1 diabetic balancing between managing your diabetes but also feeling food-deprived? Has your diabetes caused you to restrict foods that you eventually sneak or binge eat? Are you a parent of a type 1 diabetic and don't want your child to feel left out and deprived?  I had a chat with Danielle Bublitz, a registered dietitian who works with type 1 diabetics and uses a non-diet, intuitive eating approach. She can help answer many of your questions around how to listen to your body's food needs and wants while managing your blood sugar. We talk about:  Danielle's personal story being diagnosed with type 1 diabetes at a young age.  What led her to take an intuitive eating approach in her nutrition work with type 1 diabetics. How patients come to her wanting to be healthy, which in their eyes meant being a certain weight and eating perfectly. How many of her patients are getting a lot of “NO” in response to foods they can eat and are led to believe they have to cut foods out.  Factors other than foo