Courageous Fit Female With Jaclyn Castro

In today’s episode, I’m sharing this one thing that you are NOT doing when it comes to seeing transformation. You’ve tried dieting, meal planning, and even hired a personal trainer. While those are good and needed (to some degree) you are still missing this one very important area. (Hint: It’s not groundbreaking but it is a neglected area for us Christians.) I pray that the Lord will use this episode to open your spiritual eyes and show you that exercise and healthy eating is NOT enough. Ready to blast through your excuses and strengthen your confidence in Christ as we define and RE-establish your fitness (not just in your physical health & mindset but in your faith) as a woman over 40? Then Courageous Fit Female is for you! Download your free SPIRITUAL CARE CHECKLIST below to strengthen your spiritual fitness! https://go.courageousfitfemale.com/Spiritual-Care-Checklist Did the Holy Spirit bring someone to mind during this episode? Why not share this with her? I know you appreciate this episode because n