Rob Z Radio

Ashley Shields is a personal trainer and fitness enthusiast from Mount Union, PA. Ashley is currently competing in the 2018 Miss Health & Fitness Title in Muscle and Fitness Magazine. Vote for her by clicking this link ~ https://mshealthandfitness.com/2018/ashley-shieldsThis is an awesome episode for anyone who is passionate about fitness, bodybuilding, training and growing. Find Ashley on Instagram @ AshleyJShieldsFitEnjoy!Shoutout to the sponsors of the podcast:Harlequin Pepper Yoga @HarlequinPepperYogaThe Clay Cup @TheClayCupTrade Secrets @SecretsInTradeJoos @TheJoosBarSports Evolution @LeadingAthletes Listen to the show on Spotify @ https://goo.gl/RPCjD6iTunes: https://goo.gl/3gMfeiStitcher: https://goo.gl/e4fFfqPippa: https://goo.gl/BYNdVw Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’ You can call me directly @ (814) 799-0064 Please give me a rating on iTunes. It would help the podcast tremendously. How can I make more $$$ for you and/or your busine