Mojo For Running
MFR 39: Negative Splits
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:54
- More information
Informações:
Synopsis
My favorite way to run a race – no matter the distance – is to negative split it, which means to run the second half faster than the first half. In this episode of the Mojo for Running Podcast I explain why you would want to run a negative split and how to train to […] The post MFR 39: Negative Splits appeared first on Mojo for Running.
