Ben Coomber Radio
#590 - Anxiety When Stopping Exercise
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:42
- More information
Informações:
Synopsis
Taking time off the gym can create a lot of anxiety in people: will this lead me to gain fat? Will I lose muscle? What about strength? In this short Monday show, Co-Host Tom outlines exactly what happens in your body when you stop going to the gym, and how much of a concern it should really be...
