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JEFF SANDERS | How to maximize productivity in your life, the 5am miracle #009

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Synopsis

Jeff Sanders is host of the popular 5 AM Miracle Podcast where he helps listeners bounce out of bed, bright and early, with extraordinary energy and enthusiasm. He is also a 10-time marathon runner and a personal development junkie. Most notably, Jeff is the brand new author of the book, “https://www.jeffsanders.com/the-5-am-miracle-book/ (The 5 AM Miracle: Dominate Your Day Before Breakfast),” which is designed to help you maximize your time every day, be wildly productive, and achieve your life’s grandest goals. We discuss productivity, dealing with your haters, and lots of details from his new book to dramatically impact your life. In This Episode, You’ll Discover: The basis of the 5am blueprint – strategies for clarity and productivity The power of getting up early, 10 benefits of waking us early How to wake up with a plan and know what you’re doing How to transition your patterns to becoming a morning person. How to accomplish your grandest goals Becoming a part of a unique club of hi