Iron Crew Podcast

Ever look at a workout and think, "That's it?"  Only to be flat on the floor gasping for air after?  Yea, me too.   Danny shares his top 3 signs a workout will be difficult, what specific movements make a workout tough, and the top 3 most difficult workouts he's ever done.   He also tackles the topic of proper caloric intake, how to get your kids to fall asleep faster, and how to recharge your battery so you feel well rested.   Remember to subscribe and leave a review.  Check us out on Instagram @ironcrewathletics, Facebook at Iron Crew Athletics, Twitter @ironcrewathlete, LinkedIn at Danny Burde, and ironcrewathletics.com.