International Life Coach Radio

How many of us just run, run, and run some more thinking that’s the secret formula for the success we think we want and need in our lives? I don’t know about you, but being busy 24 x 7 is NOT going to get you anywhere but over-worked, overly stressed, and completely non-productive… and if that’s not all, we will also begin to suffer some type of illness in our minds, body, and spirit.Listen in and participate in what will be an awesome conversation about the Power of REST!Tamarra Causley Robinson, Telecia Ellis, and Jennifer Flynn will jump into this timely conversation about the importance of rest and how when ignored, can be so very detrimental to our mental, physical, and emotional well-being. They will also discuss some of the best ways to encourage more rest in your life for maximum productivity and peace of mind.Telecia Ellis is a Personal Success and Wellbeing coach. She delights in helping women and healthcare professionals reduce stress in order to achieve their optimal level of wellbeing and perform