Grief, Guts And Green Smoothies

Making Triggers Your Teacher - An Interview With Coach Meghan Sandve

Informações:

Synopsis

In both her professional and personal life, Meghan Sandve let triggers be her teacher and that made all the difference in her transformation. Hear her story of change and the recommendations she makes for you to level up in living your best life. Connect with Meghan: Learn more at her website - https://fitandfierce.co/ Follow on Instagram - https://www.instagram.com/fittandfierce Listen to her podcast - https://podcasts.apple.com/us/podcast/fit-fierce/id1444248599 About this podcast: Grief, Guts & Smoothies. These three things changed my life – they might change yours too. Each episode we abandon our comfort zones to get a little gutsy and hold space to grow into stronger versions of ourselves. In 2014, the birth of my daughter Leyden changed my entire world. Four months later, grief shattered it. I was broken, scared, lost, angry and hopeless. I didn’t want to live and wasn’t really sure how to. I sought every means to “fight” grief: researching, joining parent groups, and I even traveled outside of th