Mindful15: Stress Management | Mindfulness | Meditation
A mindfulness app may not be the best teacher
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:54
- More information
Informações:
Synopsis
Episode 165 - Mindfulness apps provide convenient access to guided meditations, but typically cannot offer enough support to ensure you meditate effectively.