Physical Preparation Podcast Robertson Training Systems

As a young Canadian, Alex Effer understood the importance of health and physical activity from playing hockey, and he dreamed of playing the sport professionally, a life path that contrasts the careers of his accountant parents. Although health complications later hindered Alex from becoming an NHL player, he accepted the challenge to overcome physical pain […] The post Alex Effer on Assessments, Exercise Selection, and Coaching appeared first on Robertson Training Systems.