Be Radiant Radio

In this episode, host Misti Dian speaks with Matt Belair. Matt is an athletic coach and speaker.   They discuss: Matt discusses doing yoga with monks and how that experience led him to research things around consciousness, peak performance, and joy in life as an athlete. You should travel and, pursue all your passions and interests. Even if everyone around you doesn’t support you or want to pursue their own passions, you should never let that hold you back. You will feel a lot of emotions, but it will all be worth it. Pursuing your passions is a layered process. It starts with emotions and then you peel back each layer, letting some things go along the way. Your conscious intentions are what disciplines your mind, body and spirit. This includes pushing your body to limits that people do not think are possible. You have to have self-discipline to reach your goals. It’s all about direction not the end result, it’s more about the process that gets you to your goal. Having a radiant life is not always what you t