Anti Aging Hacks
Deep Dive On Omega-3 Essential Fats, How To Test for Deficiency And How To Supplement: Dr. Bill Harris and Kristina Harris Jackson
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:09:28
- More information
Informações:
Synopsis
On this episode, Faraz Khan and Dr. Bill Harris and Dr. Kristina Jackson Harris go deep on Omega-3 fats. Here are some topics we discuss: 1. Why omega-3 fats are called "essential" and why are they so important for you 2. How to test if you are deficient in omega-3 fats 3. The right way to supplement and the amount of each omega-3 fats (EPA, DHA) you should supplement
