Iron Crew Podcast

Fitness Over 40: Nutrition, Exercise, & Lifestyle

Informações:

Synopsis

Danny shares the unique challenges of staying fit after the age of 40. He dives into how to change your focus in the gym, kitchen, and in daily life in to live longer & healthier. Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.