Bucci Radio

167: How to Get Through Massive Resistance

Informações:

Synopsis

Welcome to this episode of Bucci Radio! This episode is all about massive resistance. If you’ve read my Instagram posts or emails lately you’ve already heard of this and I really wanted to dig in because it feels very relevant. I got a ton of messages from you all letting me know you’re experiencing this and i wanted to dig into this in a podcast because I had a lot to say in response. I almost didn’t press record today because I felt resistance to recording an episode. Sometimes it’s hard to show up. This is what resistance is, that feeling that makes us want to stop. But I decided to show up so let’s dive in...   IN THIS EPISODE WE LEARN ABOUT:   What is massive resistance How do we reach a point of massive resistance Examples of massive resistance Small and big ways resistance can come up for us How to sit with your feelings and work through resistance Coming up with excuses and upper limits to avoid doing things Painful awareness Repercussions of avoiding Things that help me get through resistance Our th