Lift Like A Girl Nia Shanks

In this show Nia is joined by Jennifer Campbell from Mama Lion Strong and they discuss how moms and moms-to-be should approach fitness and nutrition before, during, and after pregnancy. They also cover how you can feel comfortable and confident in your post-baby body and other important topics. You can get more information from Jennifer […] The post Lift Like a Girl – Health and Fitness for Moms and Moms-to-be appeared first on WebTalkRadio.net.