Lift Like A Girl Nia Shanks

Whether you have just a little bit of body fat you want to lose so you can wear your favorite pair of jeans, or you have quite a bit of excess fat to lose to improve your health, you’re going to benefit from today’s show. Joining Nia in this episode is Heather Robertson from Half […] The post Lift Like A Girl – How to Lose Weight and Keep It Off Long-Term appeared first on WebTalkRadio.net.