Lift Like A Girl Nia Shanks

Alan Aragon, author of The Lean Muscle Diet, joins Nia in this information-packed episode where he discusses the importance of research and real world experience. Other topics covered include popular hot button issues: the truth about organic food, sugar, dairy, grains, and polyunsaturated fats. Alan and Nia also discuss what nutrition guidelines you must follow […] The post Lift Like A Girl – Alan Aragon, Unplugged. Exposing the Truth about Controversial Topics appeared first on WebTalkRadio.net.