Esther's Everyday Meditation
Ep 493 - How to Practice 7 Colors Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:08
- More information
Informações:
Synopsis
How does color play into your mood? Do any colors help you connect to feeling "grounded"? Learn one way to check in and see --with the 7 Colors meditation. Start meditating with a fully guided practice in the next episode. Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com.
