Esther's Everyday Meditation
Ep 488 - Breathing shape and meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:14
- More information
Informações:
Synopsis
Wondering why I've been putting a special emphasis on breathing in this month's meditation practices? Tune in for some answers, as well as a discussion of how learn breathing practices can help you deepen your comfort with meditation.
