Esther's Everyday Meditation

Ep 481 - What is "center" anyway?

Informações:

Synopsis

I have lots of Thoughts & Questions about meditation... likely you do, too! This week: what is our "center" anyway? A follow up to the invitation to explore "center" in Hum Sa kriya, Sat Yam kriya, and Sway to Center meditation practices over the past few weeks.