Esther's Everyday Meditation
Ep 476 - Hum Sa Kriya Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:29:51
- More information
Informações:
Synopsis
Find your "center" with Hum Sa kriya meditation. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to the recent "How to Practice" episode to get some break down.