Esther's Everyday Meditation
Ep 469 - Sharira Shodhana Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:33:25
- More information
Informações:
Synopsis
Practice meditation technique Sharira Shodhana. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to the recent "How to Practice" episode to get some break down.
