Esther's Everyday Meditation
Ep 468 - How to Practice Sharira Shodhana
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:16:00
- More information
Informações:
Synopsis
Detailed instruction in how to practice meditation technique Sharira Shodhana. Start meditating with a fully guided practice in the next episode. Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com.
