Esther's Everyday Meditation
Ep 462 - Om Dum Durgaye Namaha Chanting Only
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:05:51
- More information
Informações:
Synopsis
This episode includes 3 minutes chanting Om Dum Durgaye Namaha on repeat, after a little breathing to warm up the lungs :) Listen or chant along to use mantra as its own meditative practice!
